Millions of guys are dissatisfied with the size of their phallus and consider this a rather serious problem that negatively affects their lives. Due to low masculinity, boys' self-esteem deteriorates and many of them become insecure. You can get rid of such complexes by using special techniques and drugs that make it possible to lengthen the reproductive organ.
Normal size
Before lengthening the penis, you should make sure that such a procedure is necessary. Quite often, boys increase the size of the phallus, even if it is not necessary. It is recommended to lengthen the penis if it is smaller than the average size. Therefore, it is recommended to familiarize yourself in advance with what size is considered average among boys.
Most men are sure that the normal length of the phallus should not be less than 17-18 cm. Some guys, after watching all kinds of porn and advertisements, consider a normal genital organ to be 20-25 cm long. But they arewrong, since only one percent of boys have such impressive sizes. In 99% of the male half of the population, the dimensions of the phallus are much smaller.
The average length of the penis is 14–15 cm, and the circumference is 11–12 cm. Many men are embarrassed by these sizes, but this is completely wrong. The average phallus is able to satisfy almost any girl during sex, and therefore you do not need to increase it.
It is worth doing this if the length of the reproductive organ is less than 8 cm in an upright position.
Enlargement of the organ
After you have convinced yourself of the need to lengthen the phallus, it is advisable to familiarize yourself with effective methods that will allow you to do this. Many guys do not like to use ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most men use massage to improve the size of their manhood. This method is considered the most pleasant, affordable and easy. Massage is also popular because it is done without help and is completely free, which is very important for guys on a tight budget.
This method has a positive effect not only on the size of the reproductive organ, but also on the quality of sex life.
A properly performed massage will improve potency and prolong sexual intercourse 2-3 times.To enhance the positive effect of the exercise, rub the skin of the penis before performing it.
Before using massage therapy, you should familiarize yourself with its main advantages:
- does not require serious financial costs,
- improves the blood flow to the genital organ several times, which makes the erection more reliable and longer lasting,
- increases organ size,
- prevents the appearance and development of neoplasms,
- makes the skin softer and more elastic.
Before performing the exercise, the reproductive organ is pre-warmed. To do this, boil water in a small pot and soak a cloth in it. Then the member is wrapped with a wet towel for 5-7 minutes. The procedure is repeated 2-3 times to make the skin more elastic and easy to massage. The warmed skin stretches more and its blood circulation accelerates.
When the genital organ is fully prepared for the procedure, you can start the massage. The phallus is grasped at the base with the fingers and gradually massaged with progressive movements towards the head. When performing the procedure, you should not squeeze the penis too much so as not to damage the delicate skin.
Jelking
Another method that does not require creams and other similar products is gelling. It is considered the most effective exercise that increases manhood by 3-4 cm.
To practice jelqing properly, it is recommended that you follow these tips:
- When performing the procedure, hand movements are performed smoothly and without long interruptions.
- When there is a feeling of impending ejaculation, jelqing is stopped to prevent premature ejaculation. If this is not done, returning the penis to an erect state will not be easy.
- Jelqing is practiced daily. Only daily procedures will consolidate the results obtained for a long time.
- During the massage, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organ is grasped tightly to stop the flow of blood for several minutes. However, when grasping, do not apply maximum force, as this can cause hematomas.
- During jelking, the penis goes down or up. This increases the load on the phallus, which makes it grow faster.
Before you begin to enlarge your penis with jelqing, you should familiarize yourself with the basic techniques for performing the exercise.
First technique
Before using this technique, they warm the skin of the penis. To do this, use the most effective method - heated salt. Salt heated in a pan is poured into a small cloth bag and placed on the reproductive organ. To avoid burning the skin, heat for 2-3 minutes, then start jelqing.
The penis is brought to a state of erection by 70–75% to facilitate the performance of massage. The erect penis is grasped at the base with the fingers and slowly massaged for 5–10 minutes.
Second technique
Some men increase the size of the reproductive organ using this technique. The main difference from the previous jelqing method is the circumference of the organ. In this case, it is grasped with the palm, and not just with the fingers.
Once you grip the organ with your palm, it doesn't release for about a minute. At the moment of capture, the manhood is carefully pulled to the sides. Do not squeeze or pull too hard to avoid accidentally damaging the soft tissues. Within a month after the procedure, the penis increases by 2-4 cm.
Herbs
Many people refuse male enhancement pills because they contain components that are harmful to the body. This is why herbs that can enlarge the phallus are popular among guys. Today there are several dozen recipes for preparing effective medicines. Before you start preparing them, you need to find out what medicinal herbs they are made of:
- Tribudus. This herb is often used to create medicines for men. With its help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The root of this plant stops the production of cortisol, which reduces the amount of the male hormone.
- Wormwood. A herb such as wormwood dilates blood vessels, so that at the time of arousal the reproductive organ is better filled with blood.
- Aloe juice. The juice of this plant accelerates the metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- ginger. Ginger root is often added to medications to reduce the amount of cholesterol in the blood, prevent plaque, and improve blood flow to the penis.
Application of loads
There are many ways to increase penis size in men. Even such dangerous methods as hanging loads are quite popular. By exercising the corpora cavernosa and ligaments of the phallus, the manhood will gradually lengthen. In this case, the circumference of the organ will not change even a centimeter.
Before hanging the load, the penis is warmed up with a dry massage without gel or moisturizing ointment. The organ is gently rubbed with the hand from the base to the head for about 5-10 minutes, after which weights begin to be attached. Before starting the procedure, you should read the recommendations:
- To perform a hang, sit on the bed and spread your legs slightly apart.
- After taking a comfortable position, the penis and the head of the organ are wrapped in a bandage.
- At one end of the rope is attached the load that is being used, and at the other - a clamp for attachment to the reproductive organ.
- The clamp is carefully attached to the base of the penis, which is wrapped with a bandage.
- When the load is attached to the organ, you will need to gradually stand up so that the tissue of the phallus is stretched.
To ensure that the skin of the penis is not stretched too much, the procedure is carried out for no more than 20 minutes a day.
Expander
Opponents of penis enlargement drugs prefer to use a special device - an expander. The main advantage of this device is the possibility of increasing the circumference of the reproductive organ by 1-3 cm.
The extender stretches the tissue, making it grow quickly. The result of such stretching is preserved for a long time, and therefore the penis is enlarged with an extender for life.
The design of the device resembles a small cylinder into which the erect penis is placed. When the organ is fixed in the expander, the tension force is adjusted. During the first weeks of use, it is not recommended to pull the penis too hard, as this will damage the fragile skin.
Stores sell different models of extenders: belt, loop and vacuum. Belts are considered the most comfortable and therefore it is better for beginners to use them.
Vacuum pump
Another magnifying device is a vacuum pump. It is used by young boys and older men to lengthen the phallus and restore sexual desire. Pumps are often used before sex, as they help strengthen an erection for 2-3 hours. The device has no long-term effect and is therefore not worth buying for long-term male enhancement.
When using a pump, the penis is inserted into a cylinder, after which the air is pumped out of it. Due to the lack of oxygen in the container, the pressure increases and blood flow to the penis increases. After a few hours, the blood circulation will weaken again and you will need to use the pump again to restore the erection.
Conclusion
Penis size worries older men and young boys. Many of them dream of increasing their virility without drugs or ineffective ointments. To do this, it is recommended to familiarize yourself with the most effective methods of penis enlargement and use one of them.